Golden Flower Tai Chi | chichestertaichi


Golden Flower Tai Chi

Thursdays (11.15 am - 12.15 pm)

Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and empowers you to accomplish your goals.

The gentle yet powerful exercises and calming movements of Tai Chi allow you to balance and transform your energy which encourages health of body, vitality of spirit and tranquillity of mind, creating a profound and rejuvenating effect.

You can join any time and try a class for free

To book your place:

Contact Heike: 07763 474397

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